Muay Thai, Thai Boxing and Mixed Martial Arts MMA Academy - Team Griffonrawl

New GriffonRawl Schedule: Effective December 15th 2008
Monday's: Jr. MMA 5:30 to 6:30pm; Boxing 6:30 to 7:30pm; Brazilian Jiu-Jitsu (No-Gi) 7:30 to 9:00pm
Tuesday's: Mixed Martial Arts 6:30 to 7:45pm; Muay Thai 8:00 to 9:30pm
Wednesday's: Jr. MMA 5:30 to 6:30pm; Boxing 6:30 to 7:30pm; Brazilian Jiu-Jitsu (Gi) 7:30 to 9:00pm
Thursday's: Mixed Martial Arts 6:30 to 7:45pm; Muay Thai 8:00 to 9:30pm
Saturday's: Intro to Jr. MMA 10:00 to 11:00am; Intro to Boxing 11:00 to 12:00pm; Intro to Muay Thai 12:00 to 1:00pm; Intro to Mixed Martial Arts 1:00 to 2:00pm; Intro to Brazilian Jiu-Jitsu 2:00 to 3:00pm; Open Gym 3:00 to 4:00pm
Pay Per Class or by the Month: No Contracts or Annual Dues
Boxing: Either $10 a class or $60 a month for unlimited Boxing classes.
Brazilian Jiu-Jitsu: Either $10 a class or $60 a month for unlimited BJJ classes.
Mixed Martial Arts: Either $10 a class or $60 a month for unlimited MMA classes.
Muay Thai: Either $10 a class or $60 a month for unlimited Muay Thai training classes.
Security Training: For those interested in security and law enforcement combat classes, we offer security guard training through our partner program.
Monthly Package Deals: Package #1 - $100 Pick any two programs. This allows you to attend up to six classes per week for one month at aproximately $4 per class! You may attend any or all of the classes scheduled for your choosen programs including retaking your Intro's to make sure you've got your basics down. Open gyms on Saturday's are included in this package.; Package #2 - $140 This is the ultimate cross training package as you will have the option of attending up to 48 different classes a month on average not including the open gyms, that is less than $4 per class! You will be able to attend all of the classes scheduled for the following programs (Boxing, Brazilian Jiu-Jitsu, Mixed Martial Arts, & Muay Thai. Open gyms on Saturday's are also included in this package; *Monthly Dues must be in on the first class you attend each month. Monthly dues are good from the day you start the month to the same day of the following month. No exceptions.
Introduction Classes: $30 each. Intro's are now mandatory for four of our programs. The purpose of the Introduction class is to make sure an individual is not going to hold back are weekday group classes. If you have alot of expierience and wish to skip the Intro class then you must pay the fee anyways as it is also your one time registration charge. You will need to show up to one of the scheduled group Intro classes or setup a Private lesson prior to attending any of the classes. The Programs that require an Intro are Boxing, BJJ, Jr. MMA, MMA, and Muay Thai.
Private Lesson: $30 an hour. Private lessons are available for any of the programs we offer but they have to be setup by appointment only. Private lessons enable you to get one on one instruction and will help you excel at a faster level. Privates are available Mon-Sun at various times depending not only on your schedule, but ours as well. For all privates they must be scheduled by Jason Dent No Exceptions. Please contact Jason for details.
Class Descriptions
Mixed Martial Arts: Our MMA classes are primarily geared towards competiton. Many of our students compete in amatuer events and some of us compete proffessionally as well. However competition is not mandatory. Our MMA classes focus on everthing from takedowns, submissions, ground control, striking on the ground, etc. In our MMA classes particpants must wear MMA handwraps, 4 oz MMA gloves, a mouth piece, a cup, and shorts with a t-shirt.
Muay Thai: In our Muay Thai program you will learn to throw punches, kicks, knees, and elbows effectivly in different combinations. Much like our MMA program many of our students compete on a regular basis. Our Thai classes focus on everything from jumping rope, shadow boxing, bag work, focus and Thai pad work, partner drills, and sparring. In our Thai class participants must wear handwraps, a mouth piece, a cup, shorts with a t-shirt, and sometimes boxing gloves.
Security License Training: We work with local and state certificate issuers to offer security license classes. These courses offer complete training for security guards, security officers, and private investigators. It is a great opportunity to leverage your MMA training for a career in criminal justice and law enforcement.
Boxing: The Boxing class will focus on the fundamentals of Boxing, and Competition. You will find that this is one of the most challenging things that you will ever do. Boxing will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others. In the Boxing class participants must wear hand wraps, a mouth piece, a cup, Boxing gloves(14oz to 16oz), Head Gear for sparring, and shorts & t-shirt.
Brazilian Jiu-Jitsu: Brazilian Jiu-Jitsu (BJJ) focuses on grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit via chokes, joint-locks, etc.... It promotes the principle that a smaller, weaker person using proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring and live drilling play a major role in training, and a premium is placed on performance. Since attacks, movements and changes in position can occur without a person physically seeing what their opponent is doing, "sensitivity" is major part of BJJ; therefore, time spent on the mat is of utmost importance.